Description
Description
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T. 020 7788 7887
"Our Training Revolves Around You"
Description
Description
Description
Description
Description

Stress Management

Course Duration: 1 Day

Who should attend?
For those who want to better deal with pressure and stress in the workplace.

Course Objectives:
By the end of this course, you will be able to:

• Assess your own personal stress levels.
• Identify common causes of stress in the workplace.
• Recognise the systems and affects of stress.
• Learn how to deal with pressure and stress effectively at work.
• Use simple techniques to manage stress.

For full course details, please call one of our Learning Advisors on 020 7788 7887 or email us at enquiries@planettraining.co.uk.
Call us now on 020 7788 7887 to discuss your specific requirements or a flexible package.
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