Description
Description
Description
Description
T. 020 7788 7887
"Our Training Revolves Around You"
Description
Description
Description
Description
Description

Work Life Balance

Course Duration: 1 Day

Who should attend?
This workshop is suitable anyone who wants to manage their work-life balance to create equilibrium and well being.

Course Content:
By the end of this course, you will be able to

• Understand the causes of imbalance and assess your current life-work balance.
• Better cope with life and work responsibilities.
• Use practical techniques to cope with too much work.
• Handle competing demands and maintain concentration.
• Identify what drains our energy and what fuels us.
• Learn how to manager energy levels.
• Develop strategies to nurture your well-being and improve the quality of your life
• Set life and work goals and undertake activities which create equilibrium and well-being.

For full course details, please call one of our Learning Advisors on 020 7788 7887 or email us at enquiries@planettraining.co.uk.
Call us now on 020 7788 7887 to discuss your specific requirements or a flexible package.
$SIGNUP$
$VALIDATION$
Working... Please wait